I'll do a complete post tomorrow about today's all-day juice fast. I'm three juices in, and I'm not sure what I think yet...
I'm so tired today that my eyes are super heavy. I think that's the weekend, lack of sleep lately, STRESS at work, and the fact that I haven't been running all combined together. I got into it first thing this morning with the coworker who has been the source of all my stress lately, and that zapped my spirit a bit, too. (Note: I'd explain more about this but I refuse to put work stuff on the internet. Suffice it to say, this was a pow-wow that was a long time in the making.) I power napped after school for about 20 minutes and then headed out for a run.
Really wasn't sure how the run would go based on how tired I was, and the fact that I'd only had juice today, and since I haven't run since before work Friday morning. Planned on an easy 3, ended up doing an easy 5. Calves were fine, and my energy wasn't bad.
All combined, though, I feel like I'm running on empty today.
1 comment:
Damn winter. Bring on spring!
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