solarpoweredlife: I get to run outside tomorrow.

Monday, October 18, 2010

I get to run outside tomorrow.

Same interval-type run as what I've been doing in PT the past few sessions, but outside, by myself, on the track.

5 mins walking + 3x (4 mins run, 1 min walk) + 5 mins walking.

Small run.

Big deal.

I can't wait.

4 comments:

Aimee said...: WoooooHooooo!!!!!! Yaaayyyy!!!!!!; October 18, 2010 at 10:39 PM
Maggs said...: Yay! I started that way a few months ago and I'm back up to 13 miles now. It comes back. Be patient with it and enjoy it.; October 19, 2010 at 12:08 AM
Runnin-From-The-Law said...: Yipee! Enjoy!; October 19, 2010 at 8:59 AM
Charisa said...: Have a GREAT run!; October 19, 2010 at 3:10 PM