Tuesday, November 3, 2009

4/144/9:04

This afternoon's run:

4.25 miles
144 avg HR
9:04 avg pace

hmm.

This didn't help my decision about OBX.

4 comments:

Aimee said...

Oh for Christ's sake run the marathon! Have reasonable expectations, run the first half as slowly as possible, and fuel properly. You just might surprise yourself. But be willing to accept a slower time than you might be secretly hoping for. You really WANT to attempt this, so do it. Nothing ventured, nothing gained. You don't want to be left regretting a missed opportunity. You've been running fabulously- OBX full IS do-able, even if you and others don't think it is the smartest thing to do. Go for it!!!

***disclaimer*** I am not an expert, and I don't always do what others think would be smart for me to do regarding my running. You probably shouldn't listen to me now. :)

KP said...

what she said.

Charisa said...

Go for it, might be fun! :)

Runnin-From-The-Law said...

Nice!