My running's been good -- I worked up to a consecutive 3 miles, and I'll do that a few times over the next week or so before I pop it up some more. I need to force myself to continue to do the leg strengthening exercises I learned at PT, but so far the calf is feeling ok. Whew.
Today's race is one that our store is heavily involved with. In addition to registration, packet pick-up, and acting as race central, we are also responsible for the water stop near the 5 mile mark. Every year we layer up, grab coffee (I bring bagels for everyone, too), and our H2O shirts (and one chicken costume),

and get set up for nearly 4000 runners.

It's cold, it's early, and it's work, but it's fun -- even at the end of a very busy week.
No comments:
Post a Comment