After working all weekend at the running store, I dug a super-old running store tank top out of my drawer, grabbed my camera and a six-pack of beer, and headed to meet my friends for the
It was fun, but it was a much different experience than the Winter Beer Mile. It was a different crew, with some people I was just meeting for the first time. I missed having some of the guys I'm better friends with there, but, alas, lots has changed since then...
My calf felt cranky and tweaked after the first lap, so I decided to just chill out and have fun, rather than run for time. I think I ended my 4 beers and 4 laps (without puking! but admittedly, I'm pretty sure I didn't finish one of the beers) in somewhere between 13 and 14 minutes, and I wasn't last!
The next morning, I got a long run done and headed to the shore. The 4th of July is my oldest nephew's birthday, and so by default we always have a party to attend!
I like my unstructured days. I don't want them every day, but I like them when I get them.
2 comments:
Yay for great ocean time w the boys!!!!
Ohhhh summer is just the best isn't it?! Glad you got some beach time and can get that unstructured time.
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