"The cure for anything is salt water: sweat, tears, or the sea." ~ Isak Dinesen
Rough day today. I had a conversation with someone I care about to clarify some intentions and feelings. It didn't go as I would have liked. It made me sad, it weighed me down. It made my heart hurt, and when my heart hurts it invades me completely.
I went for a run, and I worked up a sweat. That felt good.
I shed some tears, too, and that was a needed release.
Had I been at the shore, I would have walked toward the ocean and breathed it in.
I stumbled upon this quote through a friend of mine today, and it couldn't have been better timing.
3 comments:
Running and crying definitely help me. No sea near me, so not sure about that one. Hope things look brighter today!
Hugs to you as well
Whether it be shore-side or roadside, I hope you can find some solace and clarity through these times
maybe salt via potato chips???
xoxo
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