-- all the sleepless nights and work frustrations and everything else that has felt out of whack lately -- and I crashed hard Friday night. I was asleep before 9:30pm. I did wake up a couple times in the night, but by the time I got out of bed Saturday morning, I was looking forward to my first real long run in a long time.
15 miles. It was a beautiful morning for a run -- about 40*, getting cooler as I ran, and sunny.
My legs were feeling it by the time I finished yesterday, but I got out for an easy 6.2 miles this morning and that helped to work out any leftover kinks.
Even though all the other stuff is still out of balance and a bit troubling, and it all caught up to me this weekend, at least my running worked.
2 comments:
Great job! Hope everything else works itself out for the best. My Sat run was nice, I can't imagine running in 40*. Crazy cold-weather runners :)
Awesome job on the run! Weird how too much stuff on the plate eventually catches up to us huh? Hope you got some rest :)
Post a Comment